Wellness
For Dancers

I’m so happy that you found my wellness wings!
We’re always in transition…
shifting direction between steps, navigating changes with our body, making decisions about our future and sometimes all at once! Discover how I can help you move through your current transition with speed, clarity and inspiration.
TESTIMONIALS
“Jamie Rae is an incredible role model, a beacon of light that fills up a room with so much positive energy and carries with her the most gentle soul. Learning from her has been so momentous and impactful and I will always have her teachings as support to guide me through unknown times.”
-Phoebe L.
“Finding your way in the dance world is hard and it’s the greatest comfort to have someone who has been in your shoes take you under their wing. I’m so grateful to have found Jamie Rae as a mentor.”
-Elizabeth C.
photo by Blaga Ditrow
“Jamie Rae has inspired me through her positive nature and ability to create a safe space. She has helped me reach my full potential by prioritizing health and happiness.”
-Audrey C.
photo by Dutch Doscher
“Jamie Rae is one of the kindest and most helpful teachers I’ve ever had! She has greatly increased my love and appreciation for dance and my body.”
- Aster L.

For absolutely any stage of your personal journey, career, beyond, or for someone you love, this site is full of incredible resources, support and tools to achieve the highest goals.